Programs

Please read the program descriptions below to consider what class might be best for your child and send us an email or give us a call if you have any questions! We are in the process of moving to a new registration system, so please bear with us in the process. We will get back to you as soon as possible!

Performance/Recreational Programs:



Sparkles (Ages 3-5) 

45 minutes – Saturday 10:15-11:00am at Shoreline Middle School 

Discover gymnastics and movement to music. Build on existing skills such as coordination, body skills, balance and tumbling. Use of ribbons, balls, hoops, scarves and end with the performance of a fun group routine.

Spirit (Ages 6-8)

45 minutes – Saturday 9:30-10:15am at Shoreline

Discover gymnastics and movement to music. Build on existing skills such as coordination, body skills, balance and tumbling. Use of ribbons, balls, hoops, scarves and end with the performance of a fun group routine.

Rhythmic Kindergym (Ages 3-5) 

 30 minutes

For beginners: Combine dance, ballet, and gymnastics all into one with the use of hand held apparatus such as ribbon, hoop, ball, rope and scarves! Children will learn body movements and coordination through the use of music and hand held apparatus. Each class will involve some basic tumbling as well as some fun games and a chance to learn the basics of this wonderful sport. Participants in this level will also learn a routine to music throughout the session. 

Visit Vic West Community Centre website to register! Save

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Recreational Rhythmic Gymnastics (6-12) 

45 minutes

For beginners: Combine dance, ballet, and gymnastics all into one with the use of hand held apparatus such as ribbon, hoop, ball, rope and scarves! Children will learn body movements and coordination through the use of music and hand held apparatus. Each class will involve some basic tumbling as well as some fun games and a chance to learn the basics of this wonderful sport. Participants in this level will also learn a routine to music throughout the session. 

Visit Vic West Community Centre website to register! 

Save

Competitive Programs:


Future Stars! (Ages 6-9)

1.5hrs – Monday 5:30pm-7pm & Saturday 9am-10:30am at Shoreline Middle School

An introduction to competitive gymnastics focusing on working towards personal goals and the opportunity to perform at competitions and performance. Train 1.5-3 hours a week (recommended working towards two classes per week) to build upon key elements: body, apparatus, mind, performance, competition, team and community. Participate in competitions on the mainland or here in Victoria, perform at community and gala events. Build sportsmanship and create friendships! This program runs for 10 months from September to June, ending with Year End Shows.

We recommend 1 class for beginners and 2 classes for intermediate level gymnasts to advance their skills. Choose the classes per week that work best for your schedule. 

Choose the day that works best for you. There is an annual registration fee for gymnasts in this class and a uniform for training.


 Rising Stars! (Ages 7-11)

2hrs – Monday 5:30pm-7:30pm, Wednesday 5:30pm-7:30pm, Saturday 9am-11am

Take your gymnastics to the next level with this competitive program. This program is intended for gymnasts in Levels 1-3 of the Provincial competitive gymnastics program.

The focus is working towards personal goals, competitions and performance. Train 6+ hours a week (recommended 2-3 classes per week that are 3 hours long depending on gymnast’s individuals goals) to build upon key elements: body, apparatus, mind, performance, competition, team and community. Participate in competitions within BC and maybe even in other provinces! Mondays and Saturdays are considered core days and gymnasts must attend at least one of these days per week but it is recommended to do both where possible. Gymnasts will also perform at community and gala events. Build sportsmanship and create friendships! This program runs for 10 months from September to June, ending with Year End Shows.

Choose the 2-3 days/week that work best with your schedule. There is an annual registration fee for gymnasts in this class.There is also a uniform for training and traveling. Gymnasts must have their own equipment (rope, ball, toe shoes) and their own competition bodysuit.


JUNIOR Competitive Team (Ages 8-12)

2-3hrs – Monday 5-8pm, Wednesday 5:30-7:30, Thursday 5-8, Saturday 9am-12pm 

This program is intended for gymnasts in Levels 3-5 of the Western stream competitive gymnastics program as well as levels 4A, 5A and 6A in the Provincial stream competitive program.

Take your gymnastics to the next level with this competitive program. With a focus on either individual or group competition, this program is all about setting your own goals and pace for your goals in gymnastics.  The focus is working towards personal goals, competitions and performance. Train 6+ hours a week (recommended 2-3 classes per week that are 3 hours long depending on gymnast’s individuals goals) to build upon key elements: body, apparatus, mind, performance, competition, team and community. Participate in competitions within BC and maybe even in other provinces! Mondays and Saturdays are considered core days and gymnasts must attend at least one of these days per week but it is recommended to do both where possible. Gymnasts will also perform at community and gala events. Build sportsmanship and create friendships! This program runs for 10 months from September to June, ending with Year End Shows.

Choose the 2-3 days/week that work best with your schedule. There is an annual registration fee for gymnasts in this class. There is also a uniform for training and traveling. Gymnasts must have all of their own equipment (rope, hoop, ball, clubs, ribbon) and competition bodysuits.


SENIOR Competitive (Ages 12-18)

Monday 5pm-9pm, Wednesday 5-9pm, Thursday 5-9pm, Saturday 11am-3pm

Take your gymnastics to the next level with this competitive program. The focus is working towards personal goals, competitions and performance. Train 8+ hours a week (recommended 2-4 classes per week depending on gymnast’s individuals goals up to 4 classes per week) to build upon key elements: body, apparatus, mind, performance, competition, team and community. Participate in competitions within BC and maybe even in other provinces! Mondays and Saturdays are considered core days and gymnasts must attend at least one of these days per week but it is recommended to do both where possible. Gymnasts will also perform at community and gala events. Build sportsmanship and create friendships! This program runs for 10 months from September to June, ending with Year End Shows.

Choose the days of the week that work best with your schedule, but your days must include one CORE DAY (Monday or Saturday), preferably both days for use of the full size carpet!

There is an annual registration fee for gymnasts in this class. There is also a uniform for training  and traveling. Gymnasts must have all of their own equipment (rope, hoop, ball, clubs, ribbon) and competition bodysuits.

This program is intended for gymnasts in Levels 5B, 5C, 6B, 6C of the Western stream competitive gymnastics program as well as National Stream Novice, Junior and Senior categories.

Sparkles
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Sparkles
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Sparkles